Chamomile is a caffeine-free herb with daisy-like flowers. It has blossoms with an aroma of sweet apples. Chamomile is steeped in the evenings as a relaxing herb and is often hailed as an aid for insomnia or stress. It was consumed during the American Revolution as a patriotic alternative to paying the tea tax to the British, and was nicknamed the “Whig plant” (patriots), because “the more you step on it, the more it will grow”
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